Sheet Pan Chicken Shawarma with Sesame Sweet Potatoes and Hummus
Sheet Pan Chicken Shawarma with Sesame Sweet Potatoes and Hummus
  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    Middle eastern seasoned chicken, roasted with sesame sweet potatoes, and served up bowl style with hummus, fresh naan, arugula, and even some feta too. This quick cooking, easy sheet pan dinner comes together in just about an hour. It's colorful, healthy, and beyond good!

    Ingredients

    • 2 pounds boneless chicken breasts
    • 1/4 cup extra virgin olive oil
    • 1 tablespoon honey
    • 4 cloves garlic, minced or grated
    • 1 tablespoon smoked paprika
    • 2 teaspoons ground cumin
    • 1/2 teaspoon crushed red pepper flakes
    • juice of 1 lemon
    • kosher salt and black pepper
    • 2 medium sweet potatoes, sliced into 1/4 inch rounds
    • 2 tablespoons toasted sesame seeds
    • 4 cups baby arugula
    • 1/3 cup sun-dried tomatoes + 2 tablespoons oil from the jar
    • 4 ounces cubed feta cheese
    • 2 cups plain hummus, homemade or store-bought
    • naan, Persian cucumbers, and fresh dill, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2666 % Daily Value *
    • Total Fat: 131 g 202.26%
    • Saturated Fat: 41 g 205%
    • Trans Fat: 0 g %
    • Cholesterol: 859 mg 286.38%
    • Sodium: 2551 mg 106.29%
    • Calcium: 1037 mg 103.68%
    • Potassium: 3663 mg 104.67%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 75.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 111 g %
    • Dietary Fiber: 13 g 50.2%
    • Sugar: 27 g
    • Protein: 250 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 130.4%
    • Vitamin C 30.72%
    • Vitamin D 10.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch5
    • Exchange - Vegetables2
    • Exchange - Lean Meat32
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total25 oz-eq

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