20 Minute Skillet Monterey Chicken
20 Minute Skillet Monterey Chicken
  • prep: 0 hr
  • cook: 20 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    Got 20 minutes? This 20 Minute Skillet Monterey Chicken is just what you want to make for dinner tonight...trust me! Chicken, barbecue sauce, bacon, and glorious cheese come together in this delightful yet simple dish. Sure to become a regular request at your home!

    Ingredients

    • 4 boneless skinless chicken breasts
    • 4 slices of bacon
    • ½ cup chicken stock
    • 4 tbsp barbecue sauce (use your favorite!)
    • 4 oz Colby jack cheese, shredded
    • 1 tomato, diced
    • 2 green onions, sliced
    • salt and pepper, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 212 % Daily Value *
    • Total Fat: 11 g 17.07%
    • Saturated Fat: 7 g 32.85%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.37%
    • Sodium: 548 mg 22.84%
    • Calcium: 198 mg 19.83%
    • Potassium: 159 mg 4.54%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 3.58%
    • Sugar: 7 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.72%
    • Vitamin C 14.86%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE