• prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Homemade from-scratch chicken salad made with homemade mayo, bacon and green onions that is soy free, dairy free and completely Paleo and Whole30 friendly.

    Ingredients

    • 1 lb boneless skinless chicken breasts
    • 8 slices nitrate free bacon sugar free for Whole30
    • 1/2 cup homemade mayo or Paleo friendly mayo* from Primal Kitchen made with avocado oil
    • 2 scallions green onions, thinly sliced
    • 1/2 tsp garlic powder - optional omit if following Low FODMAP
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 358 % Daily Value *
    • Total Fat: 27 g 41.4%
    • Saturated Fat: 5 g 23%
    • Trans Fat: 0 g %
    • Cholesterol: 65 mg 21.58%
    • Sodium: 235 mg 9.81%
    • Calcium: 31 mg 3.11%
    • Potassium: 120 mg 3.43%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 4.7%
    • Sugar: 1 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 8.03%
    • Vitamin C 18.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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