Baked Potatoes with Sausage and Arugula Sauce
Baked Potatoes with Sausage and Arugula Sauce
  • prep: 0 hr
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 3 tablespoons extra-virgin olive oil
    • 1 small onion, diced
    • Kosher salt and freshly ground pepper
    • 2 cloves garlic, peeled and smashed or chopped
    • 1/2 pound sweet or spicy Italian-style turkey sausage, casings removed
    • 1 1/2 cups tomato-basil or marinara sauce
    • 3 cups baby arugula or spinach leaves
    • 1/2 cup mascarpone cheese (4 ounces), at room temperature
    • 1/2 cup grated Parmesan
    • 4 baked russet potatoes, 8 to 10 ounces each (see Cook's Note)
    • 2 tablespoons chopped fresh flat-leaf parsley

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 723 % Daily Value *
    • Total Fat: 48 g 74.37%
    • Saturated Fat: 18 g 90.44%
    • Trans Fat: 0 g %
    • Cholesterol: 164 mg 54.56%
    • Sodium: 2576 mg 107.33%
    • Calcium: 229 mg 22.94%
    • Potassium: 342 mg 9.77%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 4 g 16.29%
    • Sugar: 15 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 33.78%
    • Vitamin C 45.9%
    • Vitamin D 1.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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