Balsamic Strawberry Rhubarb Crisp
Balsamic Strawberry Rhubarb Crisp
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Celebrate the start of summer with this healthy strawberry rhubarb crisp! Tossed with balsamic vinegar, this recipe bursts with sweetness and flavor. And with the perfect crumbly oat topping, it's sure to become a family favorite!

    Ingredients

    • 2 cups rhubarb (chopped)
    • 1 pint strawberries (quartered)
    • 2 tablespoons balsamic vinegar
    • 2 tablespoons coconut sugar
    • 1 cup rolled oats
    • 1/4 cup almond flour
    • 1/4 cup quinoa flour
    • 2 tablespoons coconut oil (melted (or oil of choice))
    • 2 tablespoon maple syrup
    • 1/2 teaspoon cinnamon
    • 1/4 teaspoon nutmeg
    • Pinch of sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 198 % Daily Value *
    • Total Fat: 8 g 12.95%
    • Saturated Fat: 4 g 20.61%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 14 mg 0.57%
    • Calcium: 64 mg 6.35%
    • Potassium: 228 mg 6.51%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 4 g 16.08%
    • Sugar: 11 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.96%
    • Vitamin C 54.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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