Besan Ladoos Using Jaggery(Guilt Free)
Besan Ladoos Using Jaggery(Guilt Free)
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
Print Save
  • servings:
  • Ingredients

    • 1 Cup Besan / Chickpea Flour
    • 2-3 Tablespoons Rava/Sooji/Semolina
    • 1/4 Cup ghee/ Clarified Butter
    • 1/2 Cup Grated Jaggery
    • Few Golden Raisins(Optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 125 % Daily Value *
    • Total Fat: 9 g 13.65%
    • Saturated Fat: 5 g 26.14%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.62%
    • Sodium: 8 mg 0.35%
    • Calcium: 6 mg 0.59%
    • Potassium: 111 mg 3.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 5.67%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.82%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE