Breakfast Fried Rice
Breakfast Fried Rice
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  • Summary

    A family favorite! Ideal for New Year's morning, or Christmas morning, or any morning after an "eve". We've taken your guilty-pleasure Chinese fried rice and added the breakfasty goodness of American bacon and eggs.

    Ingredients

    • 4 cups cooked Calrose rice
    • 1 pound bacon
    • 1/2 large sweet onion, diced
    • 1 tablespoon chopped garlic
    • 10 eggs
    • 1/2 cup chopped green onions (greens only)
    • soy sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 383 % Daily Value *
    • Total Fat: 20 g 31.46%
    • Saturated Fat: 9 g 43.64%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.69%
    • Sodium: 1313 mg 54.71%
    • Calcium: 7 mg 0.69%
    • Potassium: 109 mg 3.12%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.91%
    • Sugar: 1 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 48.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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