Broccoli Bacon Cheddar Chicken
Broccoli Bacon Cheddar Chicken
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  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 1 tablespoon olive oil
    • 4 chicken breasts (use 4 thin chicken breasts, or use 2 large chicken breasts, sliced in half, horizontally)
    • salt and pepper
    • 2 cups broccoli florets, blanched, chopped
    • 6 bacon strips, cooked, chopped
    • 1/3 cup shredded Mozzarella cheese
    • 1 cup shredded Cheddar cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 3488 % Daily Value *
    • Total Fat: 202 g 310.07%
    • Saturated Fat: 85 g 426.69%
    • Trans Fat: 0 g %
    • Cholesterol: 367 mg 122.36%
    • Sodium: 11320 mg 471.68%
    • Calcium: 297 mg 29.73%
    • Potassium: 293 mg 8.38%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 4%
    • Sugar: 1 g
    • Protein: 354 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 12.84%
    • Vitamin C 483.7%
    • Vitamin D 2.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat51
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total49 oz-eq

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