Chicken and Yellow Rice Skillet
Chicken and Yellow Rice Skillet
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  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    This easy and flavorful Chicken and Yellow Rice Skillet makes a quick and delicious dinner for the whole family. This is a MUST TRY recipe. 

    Ingredients

    • 4 bone-in chicken thighs
    • 1 tbsp olive oil
    • 1 cup white Basmati rice
    • 2 1/2 cups chicken stock
    • 1 tbsp lemon juice
    • 1/2 tbsp. turmeric powder
    • fresh parsley or scallion, to garnish
    • 2 tsp paprika
    • 1 tsp cumin powder
    • 1 tsp salt
    • 1/2 tsp chili powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 285 % Daily Value *
    • Total Fat: 8 g 12.26%
    • Saturated Fat: 2 g 8.86%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 7.92%
    • Sodium: 990 mg 41.25%
    • Calcium: 10 mg 1.04%
    • Potassium: 63 mg 1.81%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 1 g 3.15%
    • Sugar: 1 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.49%
    • Vitamin C 1.99%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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