Chipotle Honey Grilled Chicken Skewers
Chipotle Honey Grilled Chicken Skewers
  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1/2 cup honey
    • 6 ounce can tomato paste
    • 1/3 to 1/2 cup apple cider vinegar, more or less to taste
    • 2 or 3 chipotle chili peppers in adobo sauce
    • 1 tablespoon adobo sauce
    • 1 clove garlic, chopped
    • 1 teaspoon fresh ground black pepper
    • 1/4 teaspoon salt
    • 1 tablespoon granulated sugar
    • 1 tablespoon vegetable oil
    • 1/2 teaspoon crushed red pepper (optional)
    • 1 1/2 pounds boneless, skinless, chicken breasts
    • 6 jalapeño peppers, sliced in half lengthwise
    • 2 limes cut into wedges, for serving
    • 8 skewers for grilling

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 755 % Daily Value *
    • Total Fat: 34 g 52.83%
    • Saturated Fat: 14 g 67.58%
    • Trans Fat: 0 g %
    • Cholesterol: 164 mg 54.72%
    • Sodium: 1602 mg 66.76%
    • Calcium: 27 mg 2.67%
    • Potassium: 1012 mg 28.9%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 4 g 15.8%
    • Sugar: 52 g
    • Protein: 52 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.93%
    • Vitamin C 15.81%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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