Chunky Potato Cheese Soup
Chunky Potato Cheese Soup
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 tablespoons butter
    • 1/2 cup chopped onion
    • 6 cups peeled and cubed potatoes
    • 2 14 oz. cans chicken broth
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • 1/8 tsp red pepper flakes
    • 2 tablespoons dried parsley
    • 2 tablespoons cornstarch
    • 2 tablespoons water
    • 3 oz. cream cheese, cut into cubes
    • 1 cup shredded cheddar cheese
    • 2 cups half and half (can use fat free but soup will be thinner)
    • 1 cup frozen corn
    • 6 slices crisp-cooked bacon, crumbled

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 355 % Daily Value *
    • Total Fat: 15 g 23.69%
    • Saturated Fat: 7 g 35.69%
    • Trans Fat: 0 g %
    • Cholesterol: 96 mg 31.83%
    • Sodium: 580 mg 24.18%
    • Calcium: 136 mg 13.56%
    • Potassium: 669 mg 19.12%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 3 g 11.54%
    • Sugar: 3 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.41%
    • Vitamin C 18.83%
    • Vitamin D 1.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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