Easy Greek Salad Recipe with Creamy Yogurt Dressing
Easy Greek Salad Recipe with Creamy Yogurt Dressing
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    To make the salad more filling, we add a little cooked pasta, but adding some protein is a nice idea, too. Try topping the salad with baked lemon garlic chicken breast or simply roasted shrimp.

    Ingredients

    • 1 cup warm cooked pasta
    • 4 cups lettuce mix
    • 1/4 cup halved and sliced cucumber
    • Handful thinly sliced red onions
    • Handful cherry tomatoes, halved
    • Handful Kalamata olives
    • 2 tablespoons crumbled feta cheese
    • 1/4 cup Greek yogurt
    • 1/4 cup extra-virgin olive oil
    • 1 teaspoon lemon zest
    • 2 tablespoons lemon juice
    • 1 tablespoon red wine vinegar
    • 1 garlic clove, minced
    • 1 tablespoon crumbled feta cheese
    • 1 to 2 teaspoons Sriracha hot sauce, depending on how spicy you want the dressing
    • Salt and fresh ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 523 % Daily Value *
    • Total Fat: 38 g 58.18%
    • Saturated Fat: 8 g 40.28%
    • Trans Fat: 0 g %
    • Cholesterol: 22 mg 7.31%
    • Sodium: 236 mg 9.83%
    • Calcium: 167 mg 16.69%
    • Potassium: 560 mg 16%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 7 g 28.2%
    • Sugar: 7 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 169.54%
    • Vitamin C 24.93%
    • Vitamin D 0.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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