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  • servings:
  • Ingredients

    • 3 eggs
    • 1/2 cup sugar
    • 1 cup self-raising flour
    • 3 tablespoons lemon juice
    • 1/2 cup orange juice
    • 100 gr (3.5 oz) apricot jam
    • 1/3 cup cocoa powder
    • 3/4 cup Rum
    • 400 gr (15 oz) ladyfingers, shredded or cut in fine cubes
    • 100 gr (3.5 oz) apricot jam, for brushing
    • 3 cups icing sugar
    • 2 tablespoons lemon juice
    • 2 tablespoons rum
    • 3 drops red food coloring
    • 1-2 tablespoons hot water (more or less)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 588 % Daily Value *
    • Total Fat: 2 g 3.83%
    • Saturated Fat: 0 g 1.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 167 mg 6.96%
    • Calcium: 63 mg 6.35%
    • Potassium: 461 mg 13.18%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 111 g %
    • Dietary Fiber: 5 g 21.76%
    • Sugar: 10 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.1%
    • Vitamin C 79.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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