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  • Summary

    3 pounds small red- or white-skinned potatoes (or a mixture) 1/4 cup good olive oil 1-1/2 teaspoons kosher salt 1 teaspoon freshly ground black pepper 2…

    Ingredients

    • 3 pounds small red- or white-skinned potatoes (or a mixture)
    • 1/4 cup good olive oil
    • 1-1/2 teaspoons kosher salt
    • 1 teaspoon freshly ground black pepper
    • 2 tablespoons minced garlic (6 cloves)
    • 2 tablespoons minced fresh parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 195 % Daily Value *
    • Total Fat: 7 g 10.66%
    • Saturated Fat: 1 g 4.91%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 371 mg 15.47%
    • Calcium: 27 mg 2.69%
    • Potassium: 741 mg 21.16%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.55%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 4 g 14.89%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.7%
    • Vitamin C 59.06%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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