Grilled Watermelon Feta Stacked Salads
Grilled Watermelon Feta Stacked Salads
  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Ingredients

    • 8 ounces whole feta cheese, cut into four smaller squares (length wise, they should be about 3”x3”)
    • ½ large watermelon cut into 8 squares the same size as feta
    • 2 cups arugula
    • ½ cup balsamic vinegar
    • Salt and Pepper to Taste
    • Olive oil.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 164 % Daily Value *
    • Total Fat: 12 g 18.66%
    • Saturated Fat: 8 g 42.36%
    • Trans Fat: 0 g %
    • Cholesterol: 50 mg 16.82%
    • Sodium: 533 mg 22.19%
    • Calcium: 296 mg 29.55%
    • Potassium: 72 mg 2.06%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.82%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 0.64%
    • Sugar: 3 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.53%
    • Vitamin C 2.5%
    • Vitamin D 2.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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