Honey Soy Glazed Pork Tenderloin
Honey Soy Glazed Pork Tenderloin
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
Print Save
  • servings:
  • Summary

    This pork tenderloin recipe is quick and easy enough for a weeknight meal and fabulous enough for a weekend celebration.

    Ingredients

    • 3 tablespoons olive oil
    • 3 tablespoons soy sauce
    • 1/4 cup honey
    • 1 tablespoon fresh lime juice
    • 4 cloves of garlic, minced (or substitute ½ teaspoon garlic powder)
    • 1 teaspoon ground ginger
    • ½ teaspoon ground pepper
    • 2-3 pounds pork tenderloin(s)
    • 1/4 cup soy

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 254 % Daily Value *
    • Total Fat: 10 g 14.7%
    • Saturated Fat: 2 g 11.19%
    • Trans Fat: 0 g %
    • Cholesterol: 83 mg 27.59%
    • Sodium: 1082 mg 45.1%
    • Calcium: 8 mg 0.83%
    • Potassium: 483 mg 13.81%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 0 g 0.33%
    • Sugar: 9 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.04%
    • Vitamin C 0.29%
    • Vitamin D 2.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE