Korean Beef Rice Bowls with Spiralized Cucumbers and Daikon Rice
Korean Beef Rice Bowls with Spiralized Cucumbers and Daikon Rice
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  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Ingredients

    • For the beef:
    • 1 pound ground beef, lean
    • 2 garlic cloves, minced
    • 1/2 cup diced yellow onion
    • 1 teaspoon freshly grated ginger
    • 3-4 tablespoons low sodium soy sauce
    • 1 teaspoon sesame oil
    • 1/2 teaspoon red pepper flakes
    • For the bowls:
    • 2 daikon radishes, peeled, Blade D, noodles trimmed
    • 1 teaspoon coconut oil, room temperature
    • 4 scallions, diced, white and green parts divided
    • salt and pepper, to taste
    • 2 tablespoons gochujang sauce or more, if desired
    • sesame seeds, to garnish (about 1/2 tablespoon)
    • 1 English seedless cucumber, Blade D, noodles trimmed

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 89 % Daily Value *
    • Total Fat: 1 g 1.84%
    • Saturated Fat: 0 g 0.74%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1226 mg 51.07%
    • Calcium: 92 mg 9.16%
    • Potassium: 421 mg 12.03%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 4 g 16.17%
    • Sugar: 5 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20.06%
    • Vitamin C 45.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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