• prep: 45 min
  • cook: 45 min
  • total: 1 hr 30 min
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  • servings:
  • Summary

    Hands down, low carb cabbage lasagna is the best dang pasta replacement recipe you'll eat on your keto meal plan! Perfect for meal prep, dinners or leftover lunches!

    Ingredients

    • 1 Head Cabbage
    • 1 Lb Sweet Italian Sausage (casing removed)
    • 1 Yellow Onion (chopped finely)
    • 4-6 Garlic Cloves (minced)
    • 2 24 Ounce Jar Marinara Sauce (no sugar added)
    • 2 Teaspoons Oregano (dried)
    • 1 Teaspoon Basil (dried)
    • 32 Ounce Ricotta Cheese
    • 2 Cups Grated Parmesan Cheese (divided)
    • 4 Cups Mozzarella (Shredded Divided)
    • 1 Cup Fresh Basil Chopped
    • 1 Teaspoon Salt
    • 1/2 Teaspoon Black Pepper
    • 1 Large Egg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 384 % Daily Value *
    • Total Fat: 27 g 41.1%
    • Saturated Fat: 15 g 73.46%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.65%
    • Sodium: 1032 mg 42.99%
    • Calcium: 549 mg 54.9%
    • Potassium: 133 mg 3.81%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 2.01%
    • Sugar: 1 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.14%
    • Vitamin C 2.37%
    • Vitamin D 2.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total1 oz-eq

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