Low Carb Protein Powder Pancakes
Low Carb Protein Powder Pancakes
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    This SUPER FLUFFY, delicious, easy and low carb protein powder pancakes recipe is the best way to get your morning started! They're so good, you'll crave them for dinner too!

    Ingredients

    • 2 Eggs
    • 2 Tablespoons Peanut Butter (softened)
    • 1 Cup Low Carb Milk
    • 2 Scoops 74g Protein Powder (vanilla)
    • 1 Teaspoon Baking Powder
    • 1/4 Teaspoon Salt
    • Butter to cook pancakes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 102 % Daily Value *
    • Total Fat: 2 g 3.46%
    • Saturated Fat: 1 g 6.92%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.36%
    • Sodium: 140 mg 5.84%
    • Calcium: 76 mg 7.63%
    • Potassium: 10 mg 0.3%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 15 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.11%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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