No Cream Slow Cooker Creamed Corn
No Cream Slow Cooker Creamed Corn
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 3 tablespoons flour
    • 2 teaspoons sugar
    • 1 1/2 teaspoons salt
    • 1/4 teaspoon pepper
    • 1 1/4 cups water
    • 3 tablespoons melted butter
    • 6 cups of corn (I use frozen)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 27 % Daily Value *
    • Total Fat: 1 g 2.1%
    • Saturated Fat: 1 g 3.91%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.02%
    • Sodium: 478 mg 19.91%
    • Calcium: 4 mg 0.37%
    • Potassium: 46 mg 1.31%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.76%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.28%
    • Vitamin C 1.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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