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  • Ingredients

    • 3/4 cup rolled oats
    • 1/2 cup sliced almonds
    • 1/3 cup flour
    • 1/3 cup light brown sugar
    • 1/4 tsp cinnamon
    • 1/4 tsp salt
    • 6 Tbsp cold unsalted butter, cubed
    • 1 1/4 cups sugar
    • 1/2 cup arrowroot starch (or 6 Tbsp cornstarch)
    • 5 1/2 cups peeled and sliced peaches
    • 1 1/2 cups blueberries
    • 1 Tbsp peach liqueur (optional)
    • 1 tsp lemon juice

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 348 % Daily Value *
    • Total Fat: 13 g 19.25%
    • Saturated Fat: 6 g 28.58%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.63%
    • Sodium: 74 mg 3.1%
    • Calcium: 28 mg 2.78%
    • Potassium: 274 mg 7.83%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 4 g 16.36%
    • Sugar: 42 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.54%
    • Vitamin C 16.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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