• prep: 35 min
  • cook: 5 min
  • total: 40 min
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  • servings:
  • Summary

    There's nothing better than a cold, refreshing glass of iced tea! Made with fresh mint, raspberries and steeped to perfection, this tea is the perfect drink for sipping on a hot summer day!

    Ingredients

    • 4 c. boiling water
    • 6-8 Bigelow Plantation Mint Tea bags
    • 1 pint fresh raspberries
    • fresh mint leaves
    • 1/4 c. sugar (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 18 % Daily Value *
    • Total Fat: 0 g 0.11%
    • Saturated Fat: 0 g 0.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5 mg 0.19%
    • Calcium: 6 mg 0.64%
    • Potassium: 86 mg 2.46%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1.73%
    • Sugar: 5 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6%
    • Vitamin C 8.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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