Seriously Good Homemade Ketchup Recipe
Seriously Good Homemade Ketchup Recipe
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Ketchup is very simple to make and is so much more flavorful than anything you can buy at the store. We don’t like it to be too sweet and like to add only 1/4-cup of sugar to the pot, but if you prefer, add a little more to make the ketchup sweeter. You can also play around with flavors, this version has a kick of spice from crushed red pepper flakes, but you could add fresh jalapeño, chipotle or hot sauce to transform it into spicy ketchup. Other spices are nice, too — try curry powder or garam masala for an Indian-spiced version.

    Ingredients

    • 1 tablespoon extra-virgin olive oil
    • 1 medium onion, sliced into half moons
    • 2 garlic cloves, chopped (about 1 tablespoon)
    • One 1-inch piece of ginger, peeled and chopped
    • 1/2 teaspoon crushed red pepper flakes
    • 1/4 teaspoon ground allspice
    • 2 tablespoons tomato paste
    • 1 (28-ounce) can whole tomatoes in juice
    • 1/4 to 1/3 cup packed brown sugar, depending on how sweet you like your ketchup
    • 1/4 cup apple cider vinegar
    • Salt and fresh ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 155 % Daily Value *
    • Total Fat: 5 g 7.44%
    • Saturated Fat: 1 g 3.45%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 86 mg 3.57%
    • Calcium: 17 mg 1.7%
    • Potassium: 160 mg 4.57%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 1 g 3.65%
    • Sugar: 24 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.43%
    • Vitamin C 7.99%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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