Slow-Cooker Southwestern Pot Roast
Slow-Cooker Southwestern Pot Roast
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Salsa quickly puts a Mexican spin on ever-popular pot roast!

    Ingredients

    • 8 small red potatoes, cut in half
    • 3-pound beef boneless arm roast, trimmed of fat
    • 2 tablespoons all-purpose flour
    • 1 pound baby-cut carrots
    • 1 jar (16 ounces) Old El Paso™ Thick 'n Chunky salsa

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4274 % Daily Value *
    • Total Fat: 246 g 378.11%
    • Saturated Fat: 99 g 494%
    • Trans Fat: 0 g %
    • Cholesterol: 1238 mg 412.76%
    • Sodium: 3767 mg 156.97%
    • Calcium: 543 mg 54.33%
    • Potassium: 5415 mg 154.7%
    • Magnesium: 0 mg 0%
    • Iron: 33 mg 185.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 198 g %
    • Dietary Fiber: 21 g 84.44%
    • Sugar: 53 g
    • Protein: 283 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 1515.54%
    • Vitamin C 284.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat34
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables15
    • Exchange - Lean Meat37
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total36 oz-eq

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