• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This Thai Curry Vegetable Soup is packed with vegetables, spicy Thai flavor, and creamy coconut milk. Ready in about 30 minutes! 

    Ingredients

    • 2 Tbsp neutral cooking oil* ($0.04)
    • 2 cloves garlic ($0.16)
    • 1 Tbsp grated fresh ginger ($0.05)
    • 2 Tbsp Thai red curry paste ($0.62)
    • 1 small sweet potato (about 1 lb.) ($1.61)
    • 1 bunch baby bok choy ($0.55)
    • 4 cups vegetable or chicken broth ($0.52)
    • 13 oz can coconut milk ($1.29)
    • 1/2 Tbsp fish sauce ($0.07)
    • 1/2 Tbsp brown sugar ($0.02)
    • 3.5 oz rice vermicelli noodles ($0.39)
    • 1/2 red onion ($0.29)
    • 1 lime ($0.17)
    • Handful fresh cilantro ($0.17)
    • Sriracha to taste ($0.15)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 469 % Daily Value *
    • Total Fat: 27 g 41.42%
    • Saturated Fat: 18 g 91.73%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1452 mg 60.48%
    • Calcium: 92 mg 9.2%
    • Potassium: 615 mg 17.58%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 54 g %
    • Dietary Fiber: 5 g 21.8%
    • Sugar: 12 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 338.24%
    • Vitamin C 27.96%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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